Proven Benefits of Breastfeeding

Why Is Breastmilk So Important? Breastmilk is the gold standard for infant nutrition. There is no food that can compare with breastmilk. This amazing process begins when the pregnant mother’s body begins to produce valuable colosturm. Shortly after delivery, a mother’s breasts gradually begin to produce mature breastmilk. Colostrum can be golden or yellow, while mature … Read more

Using a Baby Doppler For Heartbeat Check

baby doppler

A baby heartbeat Doppler, useful a device as it, is safe for home use and is also employed by healthcare practitioners and midwives inside the hospital set-up to listen to the heartbeat of a growing baby inside the womb. Using it rightly on your own might need some practice and can take you some time, … Read more

Sore Nipples – Just One Type of Breastfeeding Problem

 Sore Nipples in Breastfeeding   It seems that the saying, “No pain, no gain” has gained popularity over the last several years.  When I began breastfeeding my first baby, I assumed that having painful or sore nipples was just something normal that everyone who breastfeeds has to put up with. However, I eventually realized that … Read more

Increase Breast Milk – Supplemental Nursing System

Supplemental Nursing System Today, I’m going to be discussing one way to increase breast milk supply.  It is called the Supplemental Nursing System, or SNS, for short.  I have personal experience with using this.  When my baby was four months old, he became uncharacteristically fussy at the breast for early evening feedings. Looking back, I’m … Read more

Breast Engorgement-A Step by Step guide

What is Breast Engorgement? Breast engorgement is something that most nursing mothers will experience.  You’ll notice that as the colostrum changes to mature breast milk, your breasts will feel warmer, fuller, and firmer.  Some of this full feeling is due to increased lymph and blood flow, but some of it is also the increased milk … Read more

Depression After Delivery: Are these Baby Blues Really?

Depression after delivery is becoming more prominent these days. Statistics show that about 15% of new mothers in the United States suffer from Depression after delivery, commonly referred to as postpartum depression. Well, it could be because people are acknowledging it nowadays no wonder the increase. What is depression after Delivery? Immediately a baby is … Read more

Top 10 powerful fruits :help pregnant skin say thankyou

hypnobirthing

In the first trimester of pregnancy, women may notice changes on their skin such as drier skin or more sensitive as a result of skin becoming oily and acne prone. Nutrition, especially using fruits is the best way to protect and repulse the bad skin. Fruits contain many antioxidant chemicals and vitamins that prevent acne or … Read more

How to stop breast pumping effectively

how to stop breast pumping effectively

Every mom who wishes to stop breastfeeding is looking for ways on how to stop breast pumping effectively in the internet or from other moms.Breastfeeding is a journey with its ups and downs, sleepless nights to beat pumping time and not to mention the emotional turmoil. These are the things any breastfeeding mom can attest … Read more